news-and-updates

The Brussels Binder Workshop Series

26/02/2020

featured image

We are co-organising a series of training workshops for women between March and June 2020.
Have a look at the programme, and don't forget to register!

!!! Important Update !!!
Due to the restrictions surrounding the covid-19 pandemic, we have adjusted the series programme, compared to the one that was originally published.
All the workshops advertised below are confirmed and are taking place online.
If you had previously registered and have any specific queries, you can get in touch with Augusta at augusta.ramaccioni@friendsofeurope.org.

NEW! IamRemarkable Workshop

With Eleonora del Vecchio, Think Tanker, BB Associate and Full-Time Feminist

#IamRemarkable is a Google initiative empowering women and underrepresented groups to celebrate their achievements in the workplace and beyond. The goals are: improve the self-promotion motivation and skills of women and underrepresented groups, as well as challenging the social perception around self-promotion.

  • Cost: Free
  • Capacity: Minimum 4 - Maximum 10
  • Register: here  

16 June 2020 | 18.00 - 19.30 CEST

24 June 2020 | 18.30 - 20.00 CEST

2 July 2020 | 17.30 - 19.00 CEST

1. Building Personal Resilience with EQ

With Nadja EL Fertasi, CEO/Founder of Thrive with EQ

Sign up for an innovative workshop with practical exercises, tools and techniques to get in the driver's seat of your life. Emotional Intelligence (EQ) is a higher predictor for success in life than IQ. Therefore you need both. Learn how to master your mind and emotions so you can excel in all areas of your life with peace of mind. The training includes real-life scenarios and case studies based on the trainer's two decades of experience in working in large multinational institutions with people from over 40 countries and at all levels. Nadja has also had several personal struggles which she shares openly to inspire other people to rise and move forward in life with faith and unfettered belief in their individual capabilities to navigate life's challenges.

  • Date & Time: 29 April 2020 | 20:00-21:00 CET
  • Cost: Free Tester
  • Max capacity: 100 people
  • Recording of the workshop: available here  

2. Crisis Simulation (series)

With Nadja EL Fertasi, CEO/Founder of Thrive with EQ

Simulate your workplace challenges and learn how to leverage your emotional intelligence to navigate office crisis like a pro. During a two-hour workshop, you will learn the foundations of Emotional Intelligence, Unconscious Bias and Values formation. During the crisis simulation part of the workshop, you will learn to step outside of your map of the world through the use of personality type designs in form of role plays. At the end of the simulation exercise, you will have greater self-awareness and social-intelligence so to better navigate workplace challenges from a mindset of personal empowerment. 

The series of crisis simulation scenarios offered aim at building your self-confidence, public speaking skills, navigating office politics, stress management, and building professional resilience. Participants will receive the scenario and their role-play exercise the evening before the workshop. During the workshop, groups will be divided in four for the simulation exercise to put the learning into practice.

  • Cost: 19€ per workshop (+ see special offer below)
  • Max capacity: 25 people per workshop
  • Time for all workshops: 18:00-20:00 CET

5 May 2020 | Stress Management | Register here

12 May 2020 | Confidence Building | Register here

19 May 2020 | Communication Skills – Public Speaking | Register here

26 May 2020 | Professional Resilience | Register here

2 June 2020 | Office Politics | Register here

Special offer
If you subscribe to all five workshops, you will receive one for free. Before signing up to all five sessions, please send Nadja a request for the  discount code at info@nadjaelfertasi.com to be used for the fifth session, once you have registered for four workshops.

3. The Women’s Sanctuary Circle: a nurturing resilience game

With Daria Nashat, CEO of Nashat Consulting and Founder of the Women's Sanctuary Circle

Are you longing for more playfulness and vitality in your life? Do you want to nurture body, mind, and soul and discover your inner voice? Are you longing to connect with yourself and share experiences with others? 

To find out more visit: www.darianashat.com

  • Dates & Time: 5 May, 12 May or 26 May | 18:00-19:30 CET
  • Cost: 35 € or any voluntary contribution during COVID19 (see payment options below)
  • Max capacity: 10 people
  • Register: by sending an email to daria@nashatconsulting.com

Payment options
Paypal or Bank Account Belgium: IBAN: BE17 3631 6796 3321, BIC: BBRUBEBB

4. Resilience sharing circle

With Daria Nashat, CEO of Nashat Consulting and Founder of the Women's Sanctuary Circle

What helps you to stay resilient in challenging times? What actions do you take to nurture body, mind and soul? After a guided grounding activity, this circle invites you to share your personal resilience tools, to find a supportive community and to learn from your peers.

To find out more visit: www.darianashat.com

  • Dates & Time: 8 May or 15 May | 14:00-15:00 CET
  • Cost: 19 € or any voluntary contribution during COVID19 (see payment options below)
  • Max capacity: 20 people
  • Register: by sending an email to daria@nashatconsulting.com

Payment options
Paypal or Bank Account Belgium: IBAN: BE17 3631 6796 3321, BIC: BBRUBEBB

5. Too much is just right: peer-coaching circle

With Daria Nashat, CEO of Nashat Consulting and Founder of the Women's Sanctuary Circle

Have you ever been told you are ‘too much’? Have you ever been told that you’re too direct, too ambitious, and too emotional? Have you ever been told that you’re too intense or even intimidating? Share with and learn from other woman who are done with being told to dim their light.

To find out more visit: www.darianashat.com

  • Date & Time: 19 May | 18:00-19:30 CET
  • Cost: 35 € or any voluntary contribution during COVID19 (see payment options below)
  • Max capacity: 8 people
  • Register: by sending an email to daria@nashatconsulting.com

Payment options
Paypal or Bank Account Belgium: IBAN: BE17 3631 6796 3321, BIC: BBRUBEBB